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It’s tasty, it’s crunchy and full of nutrients, but how much do you really know about the world’s favorite nut - the cashew?

Nuts and kernels have always been a favorite snack of mine, and the world’s. They are just the perfect bitesize, are super salty and just crunchy enough to crack but not scratch the inside of your mouth. However, one nut stands out among them all, the cashew. I have had cashews in every possible way: cooked in food, raw, roasted and even covered in chocolate, but there was much about the nut I didn't know until recently.

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5/11/2020 6:45 PM By David Zoaiter cashew, history, Comments News,
Have you ever heard of tiger nuts? If not, it's about time you give this super healthy snack a try!Read More
10/2/2019 6:38 AM By Linda McGurk Comments News,
Yes, olive oil lives up to its reputation as one of the healthiest foods on the planet. Did you know of these five benefits of olive oil?Read More
4/23/2019 6:30 AM By Linda McGurk 0 Comments
Long-distance runner Linnéa Isaksson of Uppsala is a new This Is Nuts Ambassador.Read More
3/6/2019 8:56 AM By Linda McGurk Comments
The olive oil industry has been rocked by several scandals the past few years and consumers can't always trust the labels. We sort out the difference between high quality oil and the cheap knock-offs.Read More
2/18/2019 9:39 AM By Linda McGurk olive oil, extra virgin, premium extra virgin, Comments News,
Meet Patrik Mårdh, ultra runner and new This Is Nuts Ambassador!Read More
2/11/2019 1:40 PM By Linda McGurk Comments
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